My initial weight was 295.4 lbs
And when I weighed in this morning I was 282.2 lbs
total weight loss: 13.2 lbs
total percentage of weight loss was 4.4%
It's pretty amazing.. and I can't really believe it.. but with hard work and eating right it happened.. I know that a portion of this was water weight loss and I don't look to have this kind of loss next week, but any weight loss is a good.. Well that's about it... here's the pictures
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