Friday, December 11, 2009

Week 1 Weigh in

So here it is my week 1 weigh in... I really can't believe it's been one week.. What else I can't believe is how much I lost.

My initial weight was 295.4 lbs
And when I weighed in this morning I was 282.2 lbs
total weight loss: 13.2 lbs
total percentage of weight loss was 4.4%

It's pretty amazing.. and I can't really believe it.. but with hard work and eating right it happened.. I know that a portion of this was water weight loss and I don't look to have this kind of loss next week, but any weight loss is a good.. Well that's about it... here's the pictures


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